Getting stuck in your head on technical terrain can make a serious climb that much scarier. Here are the techniques I use to remain calm in big mountain situations.
Thanks for reading. Yeah, I guess it could seem like a paradox but it’s a common experience. Managing anxiety was the primary concern and challenge for people in my scrambling course. Makes sense when doing more dangerous adventures.
Interesting article. Anxiety and climbing combined sounds like a paradox for most i guess.
Thanks for reading. Yeah, I guess it could seem like a paradox but it’s a common experience. Managing anxiety was the primary concern and challenge for people in my scrambling course. Makes sense when doing more dangerous adventures.